Description
Calm & Tranquil
L-Theanine is a calming, non-drowsy amino acid that helps relieve acute stress and anxiety. It promotes relaxation and works to soothe racing thoughts - quickly*.
Benefits of L-Theanine:
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Enhances focus and concentration*
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Fosters emotional balance*
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Induces feelings of calmness*
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Relieves nervous restlessness*
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Supports stress management*
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Counteracts caffeine overstimulation*
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Reduces feelings of overwhelm*
How does L-Theanine work?
L-Theanine helps your brain shift into a state of relaxed focus by boosting alpha brain waves shifting out of overactive beta waves. Alpha waves are associated with calm, clear, and attentive thinking, while excessive beta wave activity is linked to stress, mental chatter, and difficulty concentrating.