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Vitamin D and Immunity: exploring the connection
Classically, Vitamin D was known to regulate bone metabolism by controlling the balance of calcium. As research has advanced, scientists started noticing a connection between vitamin D levels and chronic illness.  Most notably they found diseases such as diabetes, asthma, and rheumatoid...

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Nutrition Blue Print for Eye Health 
We often think of eyesight as something that naturally deteriorates with age, when in fact, the degree of eye health we hold is directly related to our overall health and nutrient status. Nutrition governs ocular health so much so, that we can...

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