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Cortisol and the Body- What you should know
Stress is a pandemic in our modern world. What was meant to be a short survival response has made its way into our everyday lives. Stress has gone from situational to chronic, and over a quarter of Canadians report feeling stressed on a daily...

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The Magic of Mushrooms
They can be psychedelic, medicinal, tasty and poisonous- the mushroom world is a vast and highly complex one. Click here to read all about functional mushrooms and what they can do for you! 

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