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Functional mushrooms are a class of fungi containing active compounds that can have a significant effect on our health. They provide us with antioxidants and essential nutrients to bring the body back into balance, naturally. When consumed regularly, these mushrooms have the...

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Establishing and maintaining a healthy weight can be challenging. Compound this with altered physiology and hormones as we age and hitting the ideal weight for our bodies can be a source of frustration. ALCAR has been used as a clinical agent for weight loss by practitioners across a variety of disciplines due to its role in fat metabolism and for increasing the efficiency of exercise. This article discusses these concepts and why we aptly call ALCAR the metabolism molecule

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