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Vitamin C and ALA are potent antioxidants, that when taken together become amplifies and more powerful- especially in the realm of heart health. They can help reduce blood pressure, cholesterol and regulate blood sugar. We share the how and the why in this post!

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If you suffer from SAD (Seasonal Affective Disorder), this article is for you. We dive into the possible causes, and offer the latest research in the realm of natural health strategies.

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