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Carnitine, is proving to be one of the most diverse and revolutionary nutrients on the market today... click here to read about research- the tried, tested and true along with the newest advances!
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Are all glutathione supplements create equal? Are there other ways to get glutathione? What about diet? Read this blog for all you need to know about increasing your glutathione levels to help you THRIVE!
With social restrictions in place, and human contact limited- it's 100% normal to be feeling in a funk. Pair isolation with stress, and you get changes happening on a biological level that make it hard to focus, regulate emotions and sleep well. Take a read to learn how to biohack your way back to a better mood!
Got a deadline? An exam coming up? A paper to write? Familiar with brain fog, and mental exhaustion? Look no further, we outline three key ways you can prime your brain for optimal for performance!
Thanks to mental health advocates, research funds and resources are being allocated to pathologies such as depression. Traditional approaches to manage depression often fall short. For this reason there is a large body of research on natural ways to combat depressive symptom. One area of interest is that of the role of carnitine is both onset and symptomatic relief. This article dives into the current research that shows low ALCAR levels are found in a large percent of people who experience depression, and the positive effects of supplemental ALCAR on depression symptoms.
Vitamin C and ALA are potent antioxidants, that when taken together become amplifies and more powerful- especially in the realm of heart health. They can help reduce blood pressure, cholesterol and regulate blood sugar. We share the how and the why in this post!