News

Heart disease is on the rise all across the world, and is quickly becoming a public health problem. Declining heart health is also correlated to rapid and premature aging and is a risk factor for other chronic illnesses. The health of the...

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The heart and the brain are intimately connected. In fact, the connection is so strong, researches and medical professionals now recommend focusing on heart health as a strategy for maintaining brain health. When brain health starts to diminish, thinking, memory, focus and...

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Vitamin C is one of the most common supplements taken worldwide. However, even among those who take Vitamin C, few actually reap the benefits of optimal Vitamin C levels. This is because not all supplements are created equal. Making informed choices when...

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Pre-workouts are a tool utilized by many before exercise to increase energy. They are designed to increase exercise performance and recovery, yielding more profound and faster results. They reduce physical and mental perception of fatigue, allowing for longer or more intense workouts...

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The new year is a symbolic time for starting new habits or breaking old ones. While we don’t need the new year to bring forth changes in our life, it can be a fun and motivating time to tap into the collective...

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Not quite a household name, the use of silver in health and wellness dates back at least 6,000 years. Alongside many  uses such as food preservation and wound healing, silver has been used for both the treatment and prevention of infections for...

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