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The immune system is a body wide, complex network of many cells, proteins and enzymes. The purpose of the immune system is to protect the body against invading infections and ensure all the cells in our body stay healthy. Essentially, the health...

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Our immune system is a network of complex cells and proteins that primarily defend the body against infection. Above this, the immune system also controls cell division to inhibit the formation of cancer and it has a role in preventing nearly every...

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We don’t believe in quick fixes, but if there was ever a supplement to deliver one- it would be astaxanthin. Astaxanthin is a remarkable whole-body antioxidant that comes from an ancient algae. It has long been used in health and wellness, but...

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Lyme disease is the most common tick-borne illness, caused by the pathogenic organism Borrelia burgdorferi. Lyme can affects the whole body in numerous ways because it prompts an extreme inflammatory response. The excess inflammation in the body that damages healthy tissue, producing...

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Alpha Lipoic Acid has become a hot ingredient in the skin care world. It's showing up all over in cremes, moisturizers and serums. It might appear to be following the antioxidant skin care trend, but dermatologists and functional medicine practitioners have been...

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An Ode to the Sun: safe exposure and benefits Modern society has been largely disconnected from the sun. We’ve developed a  sun phobia and as a result, most people aren’t receiving the benefits from the sun that are needed for sustainable health....

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