News

We often hear this term hormone imbalance thrown around. And in truth, problems that arise in the body can often be traced back to hormones, or have a hormonal component. This is because modern day life doesn’t provide an environment for us...

Read more

Intuitively we know that stress impacts digestion. Likely, we have experienced the absence of appetite that accompanies the butterflies in our stomach before something like a big presentation. But, something we don’t often associate with stress is bloating, gas and heartburn. These...

Read more

When it comes to hair loss, there can be several culprits. Hair quality, such as thickness, sheen and everything in between can often be traced back to the thyroid.   Our thyroid is responsible for regulating hair growth. This is why we often...

Read more

Stressful moments, events and periods are a given in the human experience. Sometimes stress is short lived and other times it lingers longer than we would like. In the modern world, more often than not, instead of dissipating, stress becomes integrated into...

Read more

When it comes to age there are two markers we can go by. We have our chronological age, which is the amount of years we have been alive, and then we have our biological age. Our biological age doesn’t always reflect our...

Read more

We live in a society that doesn’t exactly promote optimal health and we are seeing our biological ages far surpass our chronological ages. Basically, we are aging faster than ever. We see in this in terms of susceptibility to chronic illness but, we...

Read more